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Happy New Year. One of my resolutions is to be healthier—not my usual “this is my year to get ripped” resolution, but a “I’m going to try really hard to not get sick” resolution. While doing a little research on my strategy, I kept coming across natural remedies and the medicinal benefits of certain common foods. I was happy to see I am ahead of the game because I have so many of them right on my spice rack. I will share just a couple of cool facts on the healthy benefits you can get from you …